The husband and I made a pact that will try to watch our weight and be conscious of our food intake. You see, we are not getting any younger and we need to be fit and free from any possible sickness to be able to work, and take care of our family. Last week, we went to our family doctor and we were told that we seriously need to lose some weight. Honestly, we are overweight. And despite trying for the effective diet pills that work, we also trimmed our food intake. Less carbo and sugar, and even soda in our daily meal. Too bad, no change at all. Anyway, the husband and I agreed that together we will watch our calorie intake. Will be both disciplined and constantly monitor our eating patterns. Praying and hoping this will work! =)
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